What? No, we’re barbarians, here. Not superheroes. Though, spoilers will be dealt with appropriately.
Dave, what are you saying?
I’m saying you should be bench pressing a planet. Probably every day, depending on volume.
Dave, I thought we were talking HEMA and-
Yeah, yeah: I’ll get to that. First, though, we need to talk basics. Why is that? Because I’ve been going untrained for months and coming back hurts. While the end goal here is to support my HEMA work, and build general physical preparedness for the next 60-120 years (what? I’m optimistic), there’s a lot to do to get to the point where I want to be. And that starts first thing in the morning. With push-ups. Continue reading “Dave Goes Barbarian: Bench Press A Planet”