Bringing In The Kettlebell

I’ve had kind of a crappy week this week. Yes, it’s because of what happened in Las Vegas. Yes, I will talk about it here at a future date, but not right now.

For what it’s worth, as a gun writer in my daily life, I’ve been writing a lot about what happened, and it’s impossible to cover a topic like that and an event like that and it not take a bit of a toll on you. Nothing like what those who were there experienced, mind you, but a toll none the less.

And the thing I noticed is that the one thing that really got me stoked was thinking about my kettlebells. Continue reading “Bringing In The Kettlebell”

Strength Versus Size

I spend a lot of time on YouTube watching videos and listening to podcasts. Yes, I’m a dork. Sue me.

Anyway, earlier today I started brushing up on kettlebells. You see, I’ve loved kettlebells for years now because they’re an incredibly cost-effective¬†piece of fitness equipment.

As I watched the videos on kettlebells, I returned to a question I’ve asked myself a hundred times at least. “Can you gain mass with a kettlebell?”

Since I was already at YouTube, I decided to take a look, and that’s when I did something I know better than.

I looked at the comments.

Continue reading “Strength Versus Size”

The Glory of Strength

I spent a good bit of my childhood being weak. I was smaller than the other kids, and not necessarily due to height. That came later.

But what I was happened to be skinny as hell. I inherited this from my father, who was a notoriously thin man despite his profession in law enforcement. However, I didn’t really care where I got it from, I wanted to know how to get rid of it.

One day, one of my parents–I can’t remember which–handed me a couple of five lbs dumbbells. I was still in elementary school, and they were kind of heavy at the time, but I lifted them and lifted them until they weren’t.

Then…nothing. Continue reading “The Glory of Strength”