Should You Train, But Not Work Out?

 

(Photo from Unsplash)Pavel Tsatsouline is a big fan of never using the term “work out” when you train. It seems that in the Russian language, the term doesn’t even exist. You train. Alternatively, you practice.

Tsatouline seemed to think the term “working out” evoked the wrong ideas, the wrong imagery.

Personally, I thought the idea was kind of dumb. I never had a problem with the imagery of working out. I couldn’t imagine it would make a difference to anyone who would actually give a damn.

After spending a lot of time doing kettlebell snatches, though? Now, I’m not so sure.

Continue reading “Should You Train, But Not Work Out?”

DDP Yoga: Energy

First, I’m sorry this is late. This has been the day from hell on my end, which means I didn’t do any kind of workout until late. In fact, I’m still feeling sweat on my foreheadĀ at the moment from the workout, so all these recollections are pretty fresh.

As promised, today I did the DDP Yoga workout called “Energy.” Continue reading “DDP Yoga: Energy”