Mindset: Where The Head Goes, The Rest Follows

And where those explorations are taking me, personally.

I’ve spent way too much time lately talking about kettlebells and losing weight lately. Don’t get me wrong, there’s nothing wrong with those things, but I can’t neglect the mind and how we think about things.

You see, there’s something to be said for the phrase, “Where the head goes, the ass follows.” If you get your head wrapped around things correctly, you’re far more likely to actually do those things.

Your mindset determines everything.

Continue reading “Mindset: Where The Head Goes, The Rest Follows”

Embracing The Warrior Archetype To Help You Achieve Your Goals

Yesterday, I mentioned the term “warrior archetype” and said I’d get into it later. Well, it’s later.

First, let’s get into what a warrior archetype is, then we can talk about how you use it to reach your goals, be they fitness or other. Continue reading “Embracing The Warrior Archetype To Help You Achieve Your Goals”