Barbells and dumbbells are cool and all plus, they work great. After all, there’s a reason that pretty much every strength athlete out there uses them to some degree in their training.
If you’ve been reading here for a while, then you know I’ve spent my time with them as well, and I respect them for what all they do.
Yet, despite that, I’m actually a sucker for unconventional training methods. Why is that?Continue reading “Why I Love Unconventional Training Methods”