Right now, I’m fairly sore. In a little while, I’ll venture out to the gym, brave the Black Friday traffic (the gym is near a lot of the places people want to shop) and hit legs.
Then I’ll be sore for the next two days.
At the risk of sounding like a masochist, I actually deserve this. Delayed Onset Muscle Soreness (DOMS) is the price I’m paying for slacking off for a week or so.Continue reading “Soreness: The Price We Pay For Slacking Off”