Why I Stopped Dismissing Bodyweight Training

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For a long time, I refused to do any bodyweight training. I didn’t like it. I didn’t enjoy the idea of doing pushups and pull-ups. Especially because, for a lot of that time, I couldn’t really¬†do any of those.

However, I’ve come to recognize a few things, including a little bit about myself. In particular, my formerly snobbish attitude on bodyweight training.

Now, I think it’s a solid method of training and here are some of the advantages of it. These are all things you should at least think about when it comes to training modalities.

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