I’ve written a lot here in the last few weeks about unconventional training methods. I’ve had a love affair with them before, but I got in my head that what I needed was pure, raw strength, so I turned to the barbell for that.
Now, fate has returned me to the loving embrace of things like kettlebells and sledgehammers (which is now my new band name).
But I’ve also come to realize something very important, and that’s how we probably shouldn’t turn our backs on conventional training methods.
Continue reading “Why We Shouldn’t Forget Conventional Training Methods”