Fun With Sledgehammers And Training As Spiritualism

I’ve spent a good bit talking about feelings, lately, which is weird because I don’t like to talk about my feelings all that much. I do it, but I don’t like it. Yet I’ve never had a problem talking about enjoying something, nor about why I enjoy it.

Yesterday, in between sets with my kettlebell, I picked up my sledgehammer and had a little fun, and I don’t mind talking about why at all.

Continue reading “Fun With Sledgehammers And Training As Spiritualism”

How Should We Train?

A short while ago, I posited the idea that we’ve been training wrong. I argued that we’re capable of more regular training than we currently do. I stand by that.

However, after discussing it with some other folks, I took a step back and reevaluated a few of my assumptions and how that may impact things.

With that, I think I have a better idea of just what form training should take going forward, at least for me.

Continue reading “How Should We Train?”