My reverse diet was born out of necessity. Mostly because I was stupid.
Now, however, it’s an interesting experience for me and provides me with some useful information on my own weight loss. You see, while I was maintaining ridiculously low calories, I wasn’t losing much in the way of weight. Not really.
I went into what I discovered about my eating previously. While I said I wasn’t worried about the scale, that wasn’t completely true. I’m trying to lose weight, after all, so of course, I’m worried about it.
But what I’ve seen has been pretty good so far.