Mind, Body, And Spirit

4144132 / Pixabay

I’ve been stuck. You see, I’ve been working at what weight loss for a while. I’m still brand, spanking new at HEMA. I’m in a weird place right now where I’m all, “What the hell am I supposed to write?”

It also hasn’t helped that I’ve been dealing with some personal stuff for the last several weeks on top of everything else. Plus, I needed to write here.

But, as I’ve said, I didn’t really know what to write. That’s because when your mind, body, or spirit aren’t working as they should, you’re just not productive.

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Time Management for the Modern Barbarian

Monoar / Pixabay

Yeah, you in the back holding the banner dripping with the blood of your enemies. Sit down. Seriously. There’s a time and a place.

No, that headline is *not* a joke. I bring it up because I’m late with my column. Again. While twice can be coincidence, I’m not thrilled with the emerging pattern, as I imagine Tom is not, either. We’ve bemoaned our mad skills in this arena (as in, we’re mad, and got no skills. Or at least I don’t) that I feel I’m safe dragging him under the bus with me. If he’s added another skull to his throne by next week, we’ll know otherwise.

Tempus fuggits, just as hard as it ever can, and it often seems to disappear just ahead of my grasping claws, y’know? I don’t mean to wax lyrical, so much as I’m a writer trying to describe the incredible feeling of never having the time or energy to manage to do everything I feel I ought. Continue reading “Time Management for the Modern Barbarian”

The Mind Of The Entitled

There are people out there, people in this world, who are extraordinarily entitled.  They want the world to revolve around them. Everything has to meet their approval.

Now, there’s nothing wrong with wanting things to go your way. It’s human nature.

Where it becomes a problem is when they expect reality to warp itself to fit their worldview. Things don’t work that way, but they try it none the less.

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Mindset: Where The Head Goes, The Rest Follows

And where those explorations are taking me, personally.

I’ve spent way too much time lately talking about kettlebells and losing weight lately. Don’t get me wrong, there’s nothing wrong with those things, but I can’t neglect the mind and how we think about things.

You see, there’s something to be said for the phrase, “Where the head goes, the ass follows.” If you get your head wrapped around things correctly, you’re far more likely to actually do those things.

Your mindset determines everything.

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Stop Your Bellyaching And Start Training

I love my son. I really do.

I’m proud as hell of the kid, too. He’s smart, he’s funny, he’s got a lot going for him in this world.

However, I have to be honest, too. He’s lazy as hell.

It’s frustrating, too, because he’s like a lot of people in his generation. He doesn’t like being overweight, but he’s willing to do absolutely nothing to change it. Nothing at all.

At this point, I’ve lost about 30 lbs. That’s nothing to sneeze at, and it means I may know a thing or two about getting the weight off. At least at the start. Especially since at this point about six or seven years ago, I did it then too.

But nope.

So many of his generation want to bellyache about their lot in life instead of getting off their asses and start training.

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