Yesterday, I wrote about my before and after pics. Yes, I’m very proud of them, and I like to think I have a damn good reason to be proud of them.
To start with, though, I shared them on Facebook. This led to a lot of people mentioning to me they wanted to start along a similar path, but the trouble was just getting started.
Of course, I offered to help in any way that I could because, well, this is a great damn feeling and I want everyone to get to enjoy it as well. I genuinely want to help these folks. They’re friends. You help your friends.
But I also realized something later. A lot of these people want to start but part of the problem is that maybe they’re intimidated by the idea. Maybe it’s something else. Who knows? I’m not going to judge.
Instead, I decided to step up and come up with a few bits of quick advice to help folks get started from a standstill and maybe make their own awesome before and after pics!
Continue reading “Taking The First Step On Your Weight Loss Journey”