It hasn’t really been all that long for the “Energy” workout from yesterday to have done all that much, but it was long enough, and so far? Pretty much what I expected the aftermath to be.
I do feel some slight twinges of soreness in my lats–which oddly enough, have always been a trouble area for me to train hard enough with weights–but nothing spectacularly sore or anything.
To be honest, I’m a little pissed I didn’t finish the workout, but so be it. A lot of people can’t the first time. So I’m going to focus on just doing more next time. I got nine minutes, so next time needs to be 10 at a minimum.
Frankly, it was probably pretty stupid for me to expect to do a 21-minute workout with few breaks in it when I felt slightly winded from the intro workout. Live and learn.
I don’t have a lot of thoughts on any of this today, so I’m going to leave you there.
Moving forward, I’ll record my training logs here, but from time to time, I’ll also include some other things I’m looking at and thinking about, so sometimes there may be two posts on a given day. I doubt that’ll be the norm, though, just FYI.
Hell, I’ll be doing good to get a single post per day in with my workload. 🙂