Those Days When You Just Don’t Feel Like Training

Not every day is going to be filled with motivation. You’re not always going to feel like lifting heavy weights and getting all sweaty.

I know. I had one of those days today. I was feeling down for no really good reason and just didn’t want to do much of anything. I just felt like I wanted to crawl back in bed and take a good, long nap.

So what do you do when you just don’t feel it?

Continue reading “Those Days When You Just Don’t Feel Like Training”