Not every day is going to be filled with motivation. You’re not always going to feel like lifting heavy weights and getting all sweaty.
I know. I had one of those days today. I was feeling down for no really good reason and just didn’t want to do much of anything. I just felt like I wanted to crawl back in bed and take a good, long nap.
So what do you do when you just don’t feel it?
Continue reading “Those Days When You Just Don’t Feel Like Training”