Mastering skills is something I’ve never felt I was good at. It doesn’t matter what the skill was, I just wasn’t one to get it. You see, it took me way longer than I care to admit for me to learn that anything really worth doing wasn’t going to be easy.
Back in the day, I wanted to do great things, but I rarely put forth the effort to accomplish them, mostly because I got sick of it pretty quickly. Why? Because I wasn’t an instant grandmaster.
In truth, though, I haven’t much gotten past that despite intellectually knowing better.
Are we doomed to be the humans in Wall-E, or is there a choice?
I get where the fat acceptance movement gets it’s motivation from. It annoys me, particularly as a former fat guy, but I get it. There are people who want to treat those who are overweight as subhuman filth. They’re mean, cruel people.
But the problem is that fat acceptance isn’t really the answer to this issue. Instead, it’s going to take us places that we, as a society, shouldn’t want to go.
And where those explorations are taking me, personally.
I’ve spent way too much time lately talking about kettlebells and losing weight lately. Don’t get me wrong, there’s nothing wrong with those things, but I can’t neglect the mind and how we think about things.
You see, there’s something to be said for the phrase, “Where the head goes, the ass follows.” If you get your head wrapped around things correctly, you’re far more likely to actually do those things.
Losing weight may well be the most popular dream in the country right now.
I say it’s a dream only because so few people take any concrete steps along the way. When you ask them, they’ll make any number of comments, but for a lot, it really boils down to how they can manage their sweet tooth while trying to lose weight.
I get it.
Part of the allure of flexible dieting was the fact that I didn’t have to completely ignore sweets if I wanted them. While I don’t have a major sweet tooth, there are times I like a good treat. Who doesn’t?
But that means finding a way to make it work. Here are my suggestions.
Is it the king of overhead pressing, or just a pretender?
The overhead press is one of the most important movements in resistance training. It doesn’t matter if you’re using a barbell, a dumbbell, a kettlebell, or a big old rock. It’s important.
Once upon a time, the measure of strength wasn’t the bench press, but the overhead press.
While it’s prominence has fallen in many ways, the overhead press is still pretty damn important. Even while focusing on the kettlebell snatch, I’m still making it a point to press with a kettlebell too.
There are a lot of people who claim that pressing with a kettlebell is the bee’s knees.
Everyone needs to train. In my not so humble opinion, everyone needs to get off their butts and do some kind of training.
But the problem is that there are a lot of different ways to train, and most people don’t really have a clue how to deal with the plethora of options. Especially when there are so many scams floating around in the fitness world.
So what do you do? Luckily, I’ve done some thinking on the topic.