DDP Yoga – Aftermath: Part 2

Following the workout from yesterday, I figured I should spend some time today discussing the aftermath yet again.

As noted yesterday, I’d forgotten how strenuous the workout actually was,¬†and that was over just a couple of days. I’m making it a point to remember it today because tomorrow I do a harder workout that, frankly, I don’t expect to make it through. Continue reading “DDP Yoga – Aftermath: Part 2”