
If you had to tell someone what your training philosophy was, could you?
I had the question pop up a couple of days ago and I kind of had to think about it. The reason? Because I haven’t really thought about it.
You see, I have an overall philosophy for how I think people should face the world, but that’s different. When it comes to training, I wasn’t sure I even had a training philosophy.
Hell, I wasn’t even sure what they were asking me. Once I did, I realized I needed to build one.